It's Time to be FREE
Freedom from your addictions, vices & compulsive behaviours
Line In The Sand
12 Week Online Program
LITS is a 12 week online program for getting past vices & addictive behaviours. Run by 3 lived experience practitioners who have been there to walk the path before you.
NEXT INTAKE STARTING 26TH FEBRUARY 2024!
ENROLMENTS EXTENDED TO THE 4TH MARCH.
Line In The Sand - Watch Video Below
You've mastered the art of bouncing back....
Now it's time to master the art of not having to!
STOP US IF ANY OF THIS SOUNDS FAMILIAR
FEEL AS THOUGH YOU ARE......
- Needing to lean on external coping mechanisms that leave you feeling regretful, empty & unfulfilled?
- Lying to yourself & others? Making commitments & promises but not following through?
- Struggling to relax or unwind or cope with life without a vice or substance?
- Self sabotaging all over the place and not understanding why?
- Repeating the same patterns over and over again, just trying to scrape by in you life?
DO YOU WANT TO EXPERIENCE.....
- A life without the need to escape, run, hide or numb?
- Waking up excited about life and what the day has in store for you?
- A sense of passion & purpose that has been so lacking?
- What it feels like to honour commitments to yourself and take the action you want?
- Feeling at ease, calm, stable, relaxed & safe?
If you're nodding to yourself then LITS may just be for you
What Others Are Saying...
“Line in the sand was the start of a new beginning I never even knew existed. I will be forever grateful for it and for all of the people who joined me on my journey.
Take the first step ... jump in and enjoy the ride!”
“It was exactly what I needed to pull me out of the 'poor me' loop I was living.
A stepping stone of endless support to start putting one foot in front of the other, a fresh start & a space to learn ways to help keep moving forward, instead of feeling frozen with challenges arising.
My biggest 'ah ha' moment was gaining awareness of how I was using food to make myself feel better & in some cases worse”
“I don't feel like I just stopped drinking but I feel like I've become part of a family. Watching other people also take part in transforming their own lives made my heart full! I love you and each and everyone of you that made this journey possible. When we finally feel safe enough to let our guards down, true healing can take place...”
What You Will Learn
Week 1: Ground Zero
- Housekeeping
- Interviews with Drew, Matt & Ryan
- A New Perspective on Addiction
- Guilt & Shame Cycle
- The Willingness to Engage
- Cravings & Triggers; The Basics
- If You're Engaged in Other Treatment
- Relapse; Understanding & Alchemising
- Importance Of Routine
Week 2: Emotions & Addiction
- Emotional Intelligence
- Emotional Imprints
- Identifying Feelings And What To Do With Them
- A Deeper Understanding of Triggers & Cravings
- Myths of Addiction
- Breaking Up with your BS
- Cleaning House
Week 3: Cleaning House
- The Importance of Environment (Internal & External)
- Dealing with Family & Friends
- Relationships
- The Power Of Community
- Creating the Future You
- Health, Nutrition & Exercise (The basics and holistic health)
Week 4: Connection
- Connection to YOU
- Navigating and Taming The Inner Critic
- Connection to Your Higher Self
- Self Care and What It Actually Is.
- Building a Relationship with a Higher Part of Me
- Understanding the Role of the Ego.
Week 5: Wired for Addiction?
- The Addictive Personality - Fact or Fiction?
- Understanding the Addicted Nervous System
- Building Capacity to Hold The Things We Used To Run From Or Numb
- Nervous System Regulation Tools and Practices
Week 6: Taking Stock
- Recapping the Core Principles
- Self Empowerment & Embodying the Work
- Short Term Game Plan
- Stories of Inspiration From Those Before You
Week 7: Childhood Development & Addiction
- A Deeper Look at Childhood Development
- Recognising Your Attachment Style
- Suppressed Emotions Towards Family
- Fearing Self
- New Revelations of my Childhood
Week 8: Building a Capacity to Feel
- Containment & Overwhelm
- How to Actually Feel the Feels
- Anger Release Process
- Sadness Release Process
- Traps You'll Find Along The Way
- Somatic Identity; The Feeling of 'Me'
Week 9: Core Belief Systems
- Subconscious Programming
- Identity & Worldview
- Willpower
- The Power Of Forgiveness
- Beliefs Work
Week 10: Relationships & Intimacy
- Intimate Relationships
- Sex, Love and Communication
- Boundaries & Standards
- Effective Communication Skills
- Clearing Conversations Exercise
Week 11: Owning My Authentic Self
- Where to From Here?
- Setting Yourself Free
- Self Sabotage
- Values - What Are They And How They Can Pave My Future
Week 12: A New Way of Being
- Celebration of You
- A New Way of Living
- Finding Your Tribe
- What's Next?
- You Did It! The Final Chapter
How is the Program Delivered?
- 12 Modules released weekly with new content
- 2 Live Support Calls every single week
- Daily interaction in our thriving LITS online community
- Direct Access from your computer, tablet or phone
- 2 week integration space between weeks 6 & 7
2 Live Zoom Support Calls every week, catering to all timezones
Call 1:
Saturday's at 10am (AEST) / 11am (AEDT) / 1pm (NZT) / 12am (GMT)
Friday's at 7pm (ET) / 4pm (PT) / 6pm (CT)
Call 2:
Wednesday's at 6pm (AEST) / 7pm (AEDT) / 9pm (NZT) / 8am (GMT)
Please know that we understand not everybody will be able to make both calls, we have set these 2 times so everybody can make at least one.
ALL CALLS WILL BE RECORDED AND AVAILABLE TO ALL PARTICIPANTS, AS WELL AS ACCESS TO THE COMMUNITY SUPPORT PAGE
6 Reasons People Love LITS
Real Talk
A no BS approach delivered by those that have actually been where you are now.
Not just their own lived experience of battling addictions & vices, but the experience of helpings countless others for many years get past theirs.
Community
The LITS community can be accessed any time and is a place where you can express things that you may not feel comfortable expressing in your external life.
A like-minded tribe to be in your corner as you find your passion & purpose in life.
Access Anywhere
The module videos, the exercises, the live calls, the community....all can be accessed from the comfort of your own home or wherever you are in the world.
We'll always be there right with you as life happens and you need some guidance.
Sustainable Change
Practical tools to help you navigate life on a day to day basis. This program is the perfect enmeshment of practicality, comprehensive understanding and community support.
This is the foundation of long term change.
Safe Space
The feedback we get consistently from our community is that they finally felt safe to express what's going on inside. The things they haven't been able to talk about previously.
The ability to take off their 'emotional backpack'.
Support Available
You're not alone on this journey, along with the community you have access to the trainers all throughout the program. There are multiple live calls happening every week and daily interaction in the group. You will always have somewhere to turn to.
LINE IN THE SAND 12 WEEK ONLINE PROGRAM
ENROLMENTS EXTENDED TO THE 4TH OF MARCH
For your peace of mind - 14 DAY MONEY BACK GUARANTEE
(please note all pricing is in Australian Dollars)
PLUS....Join the LITS February intake and get FULL ACCESS to all the recordings from The Addiction Collective Summit for FREE!
What is The Addiction Collective??
41 Speakers over 51 Sessions. The best new voices in addiction from all over the globe!
Over 37 hours of insight, value & inspiration.
Includes downloadable PDF with countless resources and freebies from all the speakers.
Yours for nothing when you choose YOU and join Line in the Sand.
